Category Archives: Healthy Diet
Why water is essential for life? As we know water is a vital part of our life and most precious global resource, every part of our body – organs, tissues and skin cartilage dependent on water, the functions of our … Continue reading
(May be part of your healthy balanced diet) Introduction of Olives as Healthy Food The origin of olives generated from Mediterranean region some 8,000 years ago; olives used for food and a source of oil, that’s the reason olives are … Continue reading
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Vitamin C plays multiple roles in the body, many of which have been well documented while others remain unclear. Vitamin C has several functions in the body, It: Helps healing the wounds Prevents scurvy Promotes development of bones and teeth … Continue reading
Healthy food – Bitter gourd (Food that heals) Based on my own research and development – scientific, clinical (unani) and technical (2001 – 2003) Wait till the presentation downloads!
Berries are among the ‘super-foods’ while search on net found anonymous results, they are low in calories, excellent source of fibers, high in antioxidants and vitamins and fat-free. They are nutritious, high in amino acids, essential fatty acids and trace … Continue reading
(Specially written on 3 requests from the world – for chocolate lovers / users) Today, many people value chocolate simply for its taste, flavor and creamy texture. There are many different flavors and varieties of chocolates are available in … Continue reading
There are many types of margarines available in the market. 1. Consumer margarine: All purpose table margarine, Soft table margarine, Low fat margarines, Reduced and low fat spreads, Specialty margarine containing flavors, spices or functional ingredients, etc, 2. Industrial … Continue reading